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Learning Angular Movement is Essential in Mixed Martial Arts Training

Further to my blogs on considerations for bridging the gap let’s take a look at the use of angles. An often used expression in mixed martial arts and Muay Thai fighting is the need to get an angle on...

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The use and manipulation of Rhythm for Bridging the Gap in Mixed Martial Arts...

In my last bog we looked at the use of angles in bridging the gap, today I want to introduce the idea of taking advantage of the rhythm that tends to be set up during a fight, for bridging the gap....

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Using Visualization as Part of the Learning Repetition Process in Martial...

One of the most frustrating aspects of learning any complex motor skill, such as a martial arts movement, can be the amount of repetition required for the skill to move from the clumsy and slow...

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Value everything thing that you have learned and experienced

In this post I am going to take a different approach then the usual technical aspects of training that I comment on. It is in times of adversity that we often come to realize the value of things that...

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Walking on Hot Coals: Forget the Chi

Chi or Ki is a term relating to some supposed metaphysical force that, if we want to attain the highest levels of efficacy, as a martial artist we should cultivate. We are told by the proponents of the...

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Critical Factors You Must Get Right, When You Learn Self defense, If You...

It is my belief that everyone should learn self defense so that they prepare themselves with the knowledge and skills to protect themselves in the event of being attacked, whether it be in the street,...

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